Fwd: Mandalakar streaming....



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Begin forwarded message:

From: "Dr.N.H.Sahasrabudhe" <dr.nhs.vaastu@gmail.com>
Date: 7 November 2015 8:36:15 am IST
To: Holidays in United States <dr.nhs.vaastu@gmail.com>
Subject: Mandalakar streaming....

07/11/15 8:29:58 am: NHS: 1) Close your eyes and observe the movement of pranaa.... Your breath is bridge that connects every subtle and comprehensive existence...feel it to your self by simple fact that where there is breath there lies life...life begins and ends with breath...when you breath innnn...whole universe entres in you with its virtues and vices...
2)Your virtues are not yours..neither vices are yours....it's the surrounding that  enters  and creates faults ...it's the quality of prana in the surroundings that carve you as good or bad...so give respect to Prana by rhythm and order...
3)Ordered prana and disciplined breath in and around...just observe to enhance that dimension...a circular-ellipsoidal-chakrakar movement in your body and in your surrounding..Prana gets transformed in Pranava..the total existence which you can not divide in pieces ...the helical string of prana is the only support to rise above this earth element...the DNA in you has the same helical form ...check whether it's a conditioning or a ladder to transcend the existence...
4)Take a long breath innnn...hold somewhat more to experience the power of pranaa....
Leave it with sound shhhhhh.....observe the release of all bindings in your muscles...even in your physical form...it's the support of earth and not the cage...it is the release of wind element from cage of your consciousness ...
07/11/15 8:32:36 am: NHS: 5) just observe whether this centre in you exhibit this helical streaming of ..... Prana....or the change in the form has forced the prana to move in a Mandalakar way....it's the order of centre or...it's the discipline of the form...or are they interdependent ...automatic...
Chant a prolonged Ooooommmmmm with a deep breath ...no hold ...no effort...no observation...just be there....
07/11/15 8:33:00 am: NHS: 6) it's the holistic unfragmented  existence that supports the life...take a long breath with chant of Hummmmm....
It's all withinnn as sound ...as energy...as pranaa...a single thread existence of You and you....without any conflict of self ...without any conditioning of surrounding...just be there...
7) Experience the same sound of Hummmm originating from Shhummmm...exhale and observe this transformation from Northwest to Northeast...wind to space..Sky...ether...Svara to Shruti...sound to light...you are alone the observer of this revolution...happening now in you and ...in your surrounding...
8) When you transcend the waters of north...that connectivity to earth...that straight flow to your desire...sound is the only bridge that will take you there... The curvilinear path ...with orbits of self..as milestones ...taking you there to Shiva...the only savior ...that sound bells... Ending in Hummmm....
9) take a long breath innn....just effortlessly exhale...no sound...no light..no wind...no fire...just unified existence of Brahma...the activator ...the creator....the transformer...which lies withinnn...without...breath...everywhere...just observe its expansion and throbbing like a great organic pump ...heart...
Chant Aummmmmmn
When comfortable ...open your eyes...


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